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Decalogue to lose weight and / or feel b
1. Drink Water! Water is the main component of the human body, besides being a great antioxidant. Many times thirst…
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Food pyramid
According to various studies, there has been an exponential increase in diseases such as diabetes, Alzheimer's, arthritis, cardiovascular diseases, constipation,…
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Food combinations
Do you feel that even if you eat healthily you still feel inflamed or upset stomach after eating? Many times…
